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The Minnesota State High School Cross Country Meet
A cross country race in Seaside, Oregon. Some races may contain obstacles, like the standing water pictured here.

Cross Country running is a sport in which runners compete to complete a course over open or rough terrain. The courses used at these events may include grass, mud, woodlands, and water. It is a popular participatory sport, and usually takes place in temperate regions during the autumn and winter when soft conditions underfoot prevail.

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